As a passionate and now qualified YT200 Yoga and Meditation Teacher, I have a fire in my belly about help everyone find freedom in their minds and bodies through yoga and meditation. Yet it is those of us who travel specifically that I have in my mind’s eye. Travel is beautiful although it can involve lots of sitting which plays havoc with our muscles and joints. In this brand new venture, I am intent on getting us travellers inspired to move with freedom and flexibility, yet peace and stillness. Catch up on these blogs, which will begin to share my philosophical thoughts on yoga, stress and meditation. You can also catch me over on my Youtube channel for some interactive videos on making yoga work for us whilst on the road.